Amount Per 1 Serving | |||
Calories | 249.3 Kcal (1044 kJ) | ||
Calories from fat | 111.89 Kcal | ||
% Daily Value* | |||
Total Fat | 12.43g | 19% | |
---|---|---|---|
Cholesterol | 3mg | 1% | |
Sodium | 768.12mg | 32% | |
Potassium | 1088.97mg | 23% | |
Total Carbs | 30.34g | 10% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 5.94g | 24% | |
Protein | 8.96g | 18% | |
Vitamin C | 73.4mg | 122% | |
Iron | 94.4mg | 524% | |
Calcium | 223.8mg | 22% |
Amount Per 100 g | |||
Calories | 45.85 Kcal (192 kJ) | ||
Calories from fat | 20.58 Kcal | ||
% Daily Value* | |||
Total Fat | 2.29g | 19% | |
---|---|---|---|
Cholesterol | 0.55mg | 1% | |
Sodium | 141.28mg | 32% | |
Potassium | 200.29mg | 23% | |
Total Carbs | 5.58g | 10% | |
Sugars | 0.5g | 11% | |
Dietary Fiber | 1.09g | 24% | |
Protein | 1.65g | 18% | |
Vitamin C | 13.5mg | 122% | |
Iron | 17.4mg | 524% | |
Calcium | 41.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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