Directions:
- For peperonata: Heat olive oil in heavy large pot over medium heat. Add onions; sauté until almost tender, about 6 minutes. Mix in bell peppers and crushed red pepper; sprinkle lightly with coarse kosher salt. Reduce heat to low, cover, and cook until peppers are tender and silky, stirring occasionally, about 35 minutes. Stir in red wine vinegar, capers, oregano, and thyme. Increase heat to medium; stir uncovered 3 minutes. Season peperonata to taste with coarse salt and pepper. Transfer peperonata to bowl and cool to room temperature. DO AHEAD Can be made 3 days ahead. Cover and refrigerate. Bring to room temperature before serving.
- For steak: Mix oregano, thyme, pepper, and salt in small bowl. Sprinkle evenly over both sides of steak. Place on large plate; cover and refrigerate at least 4 hours and up to 6 hours. Let stand at room temperature 1 hour before grilling. Prepare barbecue (medium-high heat). Drizzle both sides of steak lightly with olive oil. Grill steak to desired doneness, about 15 minutes per side for medium-rare, or 17 minutes per side for medium. Transfer steak to cutting board; let rest 5 minutes. Cut steak crosswise into 1/4 - to 1/3 -inch-thick slices.
- Arrange steak slices on platter; surround with peperonata and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.25 Kcal (2773 kJ) | ||
| Calories from fat | 310.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.51g | 53% | |
|---|---|---|---|
| Cholesterol | 218.62mg | 73% | |
| Sodium | 1005.42mg | 42% | |
| Potassium | 1075.16mg | 23% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 71.73g | 143% | |
| Vitamin C | 124.1mg | 207% | |
| Vitamin A | 3mg | 101% | |
| Iron | 56.9mg | 316% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.08 Kcal (624 kJ) | ||
| Calories from fat | 69.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 53% | |
|---|---|---|---|
| Cholesterol | 49.22mg | 73% | |
| Sodium | 226.34mg | 42% | |
| Potassium | 242.04mg | 23% | |
| Total Carbs | 2.43g | 4% | |
| Sugars | 1.24g | 22% | |
| Dietary Fiber | 0.63g | 11% | |
| Protein | 16.15g | 143% | |
| Vitamin C | 27.9mg | 207% | |
| Vitamin A | 0.7mg | 101% | |
| Iron | 12.8mg | 316% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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