Directions:
- Heat olive oil in Dutch oven over medium-high heat.
- Add lamb and brown well on all sides.
- Add tomatoes, onion,garlic,tomato paste, cinnamon, sugar and salt and pepper.
- Reduce heat to low; cover and simmer 45 minutes.
- Preheat oven to 350 degrees.
- Melt butter in large heavy skillet over medium heat.
- Add orzo and saute until completely coated; stir into lamb mixture.
- Add water, cover and bake 1 hour;remove onion.
- Sprinkle mixture with cheese; bake 5 minutes.
- Transfer to platter and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.87 Kcal (2499 kJ) | ||
| Calories from fat | 451.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.19g | 77% | |
|---|---|---|---|
| Cholesterol | 102.41mg | 34% | |
| Sodium | 139.37mg | 6% | |
| Potassium | 608.39mg | 13% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 18.54g | 37% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 118.69 Kcal (497 kJ) | ||
| Calories from fat | 89.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 77% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 34% | |
| Sodium | 27.71mg | 6% | |
| Potassium | 120.98mg | 13% | |
| Total Carbs | 3.83g | 6% | |
| Sugars | 1.49g | 30% | |
| Dietary Fiber | 0.65g | 13% | |
| Protein | 3.69g | 37% | |
| Vitamin C | 4.8mg | 40% | |
| Iron | 0.3mg | 9% | |
| Calcium | 33.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti
Olive oil, Ground beef, Diced green pepper, Onion and 11 more.. -
Beef Stew with Potatoes and Carrots
Boneless beef chuck (not lean), cut into 2-inch pieces and 15 more.. -
Chocolate Sheet Cake
Flour, Cinnamon, Sugar, Salt, Butter, Cocoa, Boiling water and 10 more.. -
Guacamole
Avocados, Tomatoes, Onion, Garlic clove and 5 more.. -
Country Lamb Casserole
Olive oil, French-trimmed lamb shanks, Bacon, chopped and 13 more.. -
Red Wine and Herb Lamb Shanks
Olive oil, Lamb shanks, Leeks (trimmed and sliced ) and 7 more.. -
Pizza from the Grill With Oven-Roasted Tomato Sauce
Warm water (105-115f), Sugar, Active dry yeast (2 1/4 tsp) and 13 more.. -
Homemade Chili
Water, Ground beef, Kidney beans, Pinto beans and 9 more.. -
Kreatopita (Greek Meat Pie Using Phyllo Pastry)
Olive oil, Ground beef and 11 more.. -
Pasquale's Italian Tomato Sauce
Olive oil, Onion (large chopped ), Garlic cloves and 9 more.. -
Clam Sauce
Olive oil, Onion, Garlic, Tomato paste and 2 more..
Also Try
-
-
-
-
-
-
Crock Pot Lamb and Barley Stew
Lamb stew meat, cut into 1 inch cubes, Onion, large dice and 9 more.. -
Mia Bamia Arabic Lamb and Okra Stew
Okra, Lamb , stew meat, Diced tomatoes, Onion, chopped and 5 more.. -
-
Lamb and Green Bean Stew With Spelt (farro)
Lamb stew meat, Sliced onion, Crushed garlic, Dry red wine and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
