Lamb and Eggplant (Aubergine) Pastitsio Recipe

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Lamb and Eggplant (Aubergine) Pastitsio
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Ingredients:

Directions:

  1. Make lamb sauce: Cook onion in oil in a 4-quart heavy pot over moderately low heat, stirring, until softened, 3 to 5 minutes.
  2. Add lamb and sauté over moderately high heat, stirring and breaking up lumps, until no longer pink, about 5 minutes.
  3. Add garlic, salt, oregano, cinnamon, sugar, and pepper and sauté, stirring, 2 minutes.
  4. Stir in eggplant and tomatoes and gently simmer, covered, stirring occasionally, until eggplant is just tender, about 40 minutes.
  5. Remove lid and simmer, stirring occasionally, until sauce is thickened, about 15 minutes more.
  6. Season with salt and pepper.
  7. Sauce can be prepared one day ahead if desired.
  8. Preheat oven to 425°F Make cheese sauce and cook pasta while lamb sauce is simmering:.
  9. Melt butter in a 2-quart heavy saucepan over moderate heat, then stir in flour and cook, stirring, 2 minutes.
  10. Whisk in milk and add garlic clove and whole clove, then bring to a boil, whisking constantly.
  11. Reduce heat and simmer, whisking occasionally, 5 minutes.
  12. Add feta, salt, and pepper and cook, whisking vigorously, until cheese is well incorporated.
  13. Beat eggs in a large bowl and gradually add sauce to eggs, whisking.
  14. Cook pasta in a large pot of boiling salted water until just al dente, then drain in a colander.
  15. Toss half of pasta with lamb sauce and half with cheese sauce.
  16. Assemble pastitsio: Pour pasta with lamb sauce into a wide shallow 3-quart baking dish, spreading evenly.
  17. Spoon pasta with cheese sauce on top, spreading evenly.
  18. Bake pastitsio, uncovered, in middle of oven until bubbling and top is golden, 25 to 30 minutes.
  19. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.3 Kcal (1542 kJ)
Calories from fat 226.69 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 121.97mg 41%
Sodium 992.01mg 41%
Potassium 308.2mg 7%
Total Carbs 15.32g 5%
Sugars 8.16g 33%
Dietary Fiber 3.81g 15%
Protein 19.62g 39%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 244.3mg 24%
Amount Per 100 g
Calories 130.04 Kcal (544 kJ)
Calories from fat 80.04 Kcal
% Daily Value*
Total Fat 8.89g 39%
Cholesterol 43.06mg 41%
Sodium 350.27mg 41%
Potassium 108.82mg 7%
Total Carbs 5.41g 5%
Sugars 2.88g 33%
Dietary Fiber 1.35g 15%
Protein 6.93g 39%
Vitamin C 1.1mg 5%
Iron 0.4mg 7%
Calcium 86.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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