Spinach, Leek, and Cheese Pie Recipe

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Spinach, Leek, and Cheese Pie
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Ingredients:

Directions:

  1. 1. Heat the oil in a large skillet over medium-low heat. Add the onion and a pinch of salt. Cover and simmer, stirring occasionally, 6 minutes. Add the leek, season with more salt and the pepper, and continue to cook, stirring occasionally, until the vegetables are very soft and translucent, about 8 minutes. Transfer to a bowl and set in an ice bath to cool.
  2. 2. Meanwhile, preheat oven to 325°F.
  3. 3. Generously coat an 8-inch round nonstick springform pan with butter and chill.
  4. 4. Sift together the flour and baking powder in a medium bowl; set aside.
  5. 5. Combine the yogurt, feta, onion-and-leek mixture, spinach, and dill in a large bowl. Add the eggs and stir to combine. Using a rubber spatula, gently stir in the flour mixture and season with more salt and pepper. Pour into the prepared pan, gently tapping the sides to level the top.
  6. 6. Bake for 30 minutes. Increase heat to 425°F and bake until golden brown and set in the center, about 10 minutes more.
  7. 7. Transfer to a wire rack and cool for 10 minutes before unmolding.
  8. 8. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.4 Kcal (3322 kJ)
Calories from fat 353.58 Kcal
% Daily Value*
Total Fat 39.29g 60%
Cholesterol 219mg 73%
Sodium 969.41mg 40%
Potassium 565.72mg 12%
Total Carbs 77.19g 26%
Sugars 7.27g 29%
Dietary Fiber 7.92g 32%
Protein 32.06g 64%
Vitamin C 3.1mg 5%
Iron 3.6mg 20%
Calcium 554.7mg 55%
Amount Per 100 g
Calories 266.64 Kcal (1116 kJ)
Calories from fat 118.83 Kcal
% Daily Value*
Total Fat 13.2g 60%
Cholesterol 73.6mg 73%
Sodium 325.79mg 40%
Potassium 190.12mg 12%
Total Carbs 25.94g 26%
Sugars 2.44g 29%
Dietary Fiber 2.66g 32%
Protein 10.78g 64%
Vitamin C 1.1mg 5%
Iron 1.2mg 20%
Calcium 186.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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