Directions:
- Place half the ground beef on a sheet of plastic wrap. Pat it into a rectangular shape, about 1/2 inch thick, 8 1/2 inches long, and 4 inches wide. Season with salt and pepper. Roll the beef into a log, using the plastic wrap as a guide. Season with more salt and pepper. Wrap the plastic tightly around the log and twist both ends tight. Pat gently to slightly flatten. Repeat with remaining ground beef.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove the burger dogs from the plastic wrap and place on the grill, perpendicular to the grates. Cook until burgers are browned but still pink inside, 4 to 5 minutes, flip, and cook another 2 to 3 minutes. Place a slice of cheese on each burger dog and grill to medium doneness (an instant-read thermometer inserted into the center should read at least 140 degrees F/60 degrees C). Remove and rest 3 to 4 minutes.
- Toast hot dog buns on the grill and spread each with 2 teaspoons mayonnaise. Place burger dog on each bun and squirt 1 tablespoon of ketchup on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.64 Kcal (2892 kJ) | ||
| Calories from fat | 453.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.35g | 77% | |
|---|---|---|---|
| Cholesterol | 173.85mg | 58% | |
| Sodium | 475.25mg | 20% | |
| Potassium | 684.59mg | 15% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 51.06g | 102% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 5mg | 28% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 247.77 Kcal (1037 kJ) | ||
| Calories from fat | 162.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 77% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 58% | |
| Sodium | 170.5mg | 20% | |
| Potassium | 245.6mg | 15% | |
| Total Carbs | 3.11g | 3% | |
| Sugars | 0.38g | 4% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 18.32g | 102% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.8mg | 28% | |
| Calcium | 84.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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