Lahori Aloo Recipe

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Lahori Aloo
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Ingredients:

Directions:

  1. Deep fry the potatoes till 1/4th done.
  2. Peel and keep them aside.
  3. Heat oil in a pan.
  4. Add cumin and onion and fry till brown.
  5. Add the ginger-garlic paste and fry for 2-3 minutes.
  6. Add the turmeric powder, chili powder and coriander powder and cook for 5 mins.
  7. Stir in the chopped tomatoes.
  8. Cook till the oil separates from the masala then add the curd.
  9. Add the potatoes, salt and cook till potatoes are done.
  10. Remove.
  11. Sprinkle garam masala powder on top and cover.
  12. Leave for 5 minutes.
  13. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.87 Kcal (908 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 11%
Sodium 161.39mg 7%
Potassium 859.41mg 18%
Total Carbs 34.83g 12%
Sugars 8.03g 32%
Dietary Fiber 6.48g 26%
Protein 5.03g 10%
Vitamin C 34mg 57%
Vitamin A 1.3mg 43%
Iron 4.6mg 26%
Calcium 135.5mg 14%
Amount Per 100 g
Calories 98.02 Kcal (410 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 11%
Sodium 72.94mg 7%
Potassium 388.44mg 18%
Total Carbs 15.74g 12%
Sugars 3.63g 32%
Dietary Fiber 2.93g 26%
Protein 2.27g 10%
Vitamin C 15.4mg 57%
Vitamin A 0.6mg 43%
Iron 2.1mg 26%
Calcium 61.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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