Directions:
- Blend together the yogurt, cumin, salt, pepper and chili powder.
- Chill in fridge.
- Cook potatoes in boiling water.
- Peel and dice when cool.
- Mix with the yogurt.
- Serve garnished with chopped chives and cumin seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.49 Kcal (873 kJ) | ||
| Calories from fat | 44.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 19.91mg | 7% | |
| Sodium | 728.8mg | 30% | |
| Potassium | 697.28mg | 15% | |
| Total Carbs | 33.7g | 11% | |
| Sugars | 12.71g | 51% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 2.4mg | 13% | |
| Calcium | 240.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 8% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 7% | |
| Sodium | 258.6mg | 30% | |
| Potassium | 247.41mg | 15% | |
| Total Carbs | 11.96g | 11% | |
| Sugars | 4.51g | 51% | |
| Dietary Fiber | 1.46g | 16% | |
| Protein | 2.64g | 15% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.4mg | 42% | |
| Iron | 0.8mg | 13% | |
| Calcium | 85.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
