Directions:
- Fry the garlic in 2 teaspoons of the oil in a pan until it starts to turn brown. Remove from the heat.
- In a bowl, combine the tea leaves and the rest of the oil, and, using your fingers, knead the oil into the leaves until the oil is well distributed. Let the mixture sit at least one hour or until the leaves soften. If your tea is extremely dry, you may want to add a few drops of water.
- Serve with the rest of the ingredients on the side for an appetizer dish, or mix it all together into a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.95 Kcal (1105 kJ) | ||
| Calories from fat | 175.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 100.8mg | 4% | |
| Potassium | 1261.4mg | 27% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 425.39 Kcal (1781 kJ) | ||
| Calories from fat | 282.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.35g | 30% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 1% | |
| Sodium | 162.45mg | 4% | |
| Potassium | 2032.91mg | 27% | |
| Total Carbs | 28.51g | 6% | |
| Sugars | 2.52g | 6% | |
| Dietary Fiber | 5g | 12% | |
| Protein | 10.74g | 13% | |
| Vitamin C | 6.2mg | 6% | |
| Iron | 2.3mg | 8% | |
| Calcium | 123.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nam's Lamb Chops
Lamb chops, trimmed, Oil, Ginger, minced and 17 more.. -
Butterflied Korean Pork Tenderloin
Pork tenderloin, Soy sauce, Green onions, sliced and 9 more.. -
Molded Avocado Cream Salad
Avocados (peeled, pitted & mashed ) and 15 more.. -
Jerk Shrimp
Chopped yellow onion, Jalapeno chile, roughly chopped and 12 more.. -
Grilled Marinated Shrimp
Extra virgin olive oil, Fresh lime juice and 7 more.. -
Paella
Saffron thread and 13 more.. -
Bean & Shrimp Risotto
Chopped onion, Garlic, minced, Olive oil and 9 more.. -
Copycat Olive Garden Seafood Portofino
Butter, Yellow onions, 1/4-inch dice and 15 more.. -
Feta and Shrimp
Tomatoes, skinned and chopped, Garlic, crushed, Olive oil and 7 more.. -
Drunken Fish
Fresh halibut steaks (about 1-1/4 lb) or 4 frozen halibut... and 12 more.. -
roasted shrimp
Soy sauce, Garlic, chopped, Peanut oil, Honey, Dry mustard and 4 more..
Also Try
-
La Salade Cote Cap Verte ( Chopped Egg Salad)
Salad greens , such as leaf lettuce, spinach, watercress,... and 8 more.. -
-
Vegan, Low Fat a La Russe / Olivier Salad
Potatoes, red skin, Carrots, Peas (canned, boiled ) and 9 more.. -
Moorish Zucchini Salad - Ensalada De Calabacines a La Morisco
Olive oil, Garlic clove, halved, Zucchini, sliced thinly and 6 more.. -
-
-
-
-
La Boqueria Marinated Spanish Olives
Mixed spanish olives (arbequina, gordal, coquillo, obrego... and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
