Jerk Shrimp Recipe

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Jerk Shrimp
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Ingredients:

Directions:

  1. Make the marinade: in a food processor, combine all the marinade ingredients; process until smooth.
  2. Put the shrimp in a large plastic zip-lock bag; pour in the marinade.
  3. Press out the air and seal the bag tightly; turn the bag to distribute the marinade and refrigerate for 30-40 minutes.
  4. Remove the shrimp from the bag and discard the marinade.
  5. Thread the shrimp onto skewers through both the heads and tails; grill over direct heat until the shrimp are firm to the touch and just opaque in the center, 2-4 minutes, turning once.
  6. Place on a serving platter, squeeze a little lime juice over the shrimp, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.36 Kcal (1718 kJ)
Calories from fat 243.31 Kcal
% Daily Value*
Total Fat 27.03g 42%
Cholesterol 65.73mg 22%
Sodium 1720.93mg 72%
Potassium 141.72mg 3%
Total Carbs 34.41g 11%
Sugars 0.47g 2%
Dietary Fiber 1.88g 8%
Protein 9.97g 20%
Vitamin C 6.6mg 11%
Iron 1.4mg 8%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 267.61 Kcal (1120 kJ)
Calories from fat 158.67 Kcal
% Daily Value*
Total Fat 17.63g 42%
Cholesterol 42.87mg 22%
Sodium 1122.28mg 72%
Potassium 92.42mg 3%
Total Carbs 22.44g 11%
Sugars 0.3g 2%
Dietary Fiber 1.23g 8%
Protein 6.5g 20%
Vitamin C 4.3mg 11%
Iron 0.9mg 8%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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