Bourbon Chicken Recipe

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Bourbon Chicken
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Ingredients:

Directions:

  1. Heat oil in a large skillet. Add chicken pieces and cook until lightly browned. Remove Chicken from skillet and set aside. Add remaining ingredients, heating over medium heat until well mixed and sugar has dissolved. Add chicken back to the skillet and bring to a hard boil. Reduce heat and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1720.74 Kcal (7204 kJ)
Calories from fat 582.45 Kcal
% Daily Value*
Total Fat 64.72g 100%
Cholesterol 535.13mg 178%
Sodium 8438.25mg 352%
Potassium 2948.12mg 63%
Total Carbs 101.61g 34%
Sugars 79.84g 319%
Dietary Fiber 2.25g 9%
Protein 193.83g 388%
Vitamin C 34.9mg 58%
Iron 3mg 17%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 129.05 Kcal (540 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 100%
Cholesterol 40.13mg 178%
Sodium 632.85mg 352%
Potassium 221.1mg 63%
Total Carbs 7.62g 34%
Sugars 5.99g 319%
Dietary Fiber 0.17g 9%
Protein 14.54g 388%
Vitamin C 2.6mg 58%
Iron 0.2mg 17%
Calcium 11.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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