Kulcha Recipe

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Kulcha
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Ingredients:

Directions:

  1. Sieve refined flour along with salt and soda bicarbonate into a bowl. Add milk and yogurt and mix. Add sufficient water and knead into a soft dough. Cover with a damp cloth and set aside for fifteen minutes.
  2. Divide into eight equal portions.Further roll into a round disc as thin as possible.
  3. Heat a pressure cooker. Apply a little water on one side of the kulcha and stick onto the inner wall of the cooker. Similarly stick on two more kulchas. Cook on medium heat for two to three minutes.
  4. Keep the cooker open side down on the flame and cook so that both the sides of the kulchas get cooked. Remove the kulchas with a tong and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.53 Kcal (366 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.61mg 0%
Sodium 89.38mg 4%
Potassium 30.75mg 1%
Total Carbs 1.92g 1%
Sugars 1.92g 8%
Protein 0.61g 1%
Vitamin C 0.2mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 65.23 Kcal (273 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.46mg 0%
Sodium 66.61mg 4%
Potassium 22.92mg 1%
Total Carbs 1.43g 1%
Sugars 1.43g 8%
Protein 0.46g 1%
Vitamin C 0.1mg 0%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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