Krista's Awesome Tuna Salad Recipe

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Krista's Awesome Tuna Salad
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Ingredients:

Directions:

  1. Mix the ingredients in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.96 Kcal (1955 kJ)
Calories from fat 158.51 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 94.9mg 32%
Sodium 854.24mg 36%
Potassium 574.34mg 12%
Total Carbs 34.95g 12%
Sugars 26.93g 108%
Dietary Fiber 1.55g 6%
Protein 45.62g 91%
Vitamin C 3.4mg 6%
Vitamin A 2mg 66%
Iron 2.3mg 13%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 130.42 Kcal (546 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 27%
Cholesterol 26.51mg 32%
Sodium 238.59mg 36%
Potassium 160.41mg 12%
Total Carbs 9.76g 12%
Sugars 7.52g 108%
Dietary Fiber 0.43g 6%
Protein 12.74g 91%
Vitamin C 1mg 6%
Vitamin A 0.6mg 66%
Iron 0.6mg 13%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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