Directions:
- Mix first 4 ingredients in large bowl.
- Add remaining ingredients; mix lightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.78 Kcal (816 kJ) | ||
| Calories from fat | 53.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 2% | |
| Sodium | 196.68mg | 8% | |
| Potassium | 134.44mg | 3% | |
| Total Carbs | 19.63g | 7% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.59 Kcal (677 kJ) | ||
| Calories from fat | 44.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 9% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 2% | |
| Sodium | 163.17mg | 8% | |
| Potassium | 111.54mg | 3% | |
| Total Carbs | 16.28g | 7% | |
| Sugars | 2.05g | 10% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 4.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jicama, Tomato, and Black Bean Salad
Fresh lime juice, Garlic clove, minced, Cumin and 7 more.. -
Grilled Chicken Taco Salad
Black beans, rinsed and drained, Hot salsa and 15 more.. -
Delicious Chicken Barley Chili
Diced tomatoes, undrained, Salsa, Fat free chicken broth and 11 more.. -
Chicken Fajitas
Lime juice, Chili powder, Cumin and 11 more.. -
Prawn Tacos
Tomatoes, seeded and diced, Lime juice, Chili powder and 9 more.. -
Black Bean & Corn Salad
Lime juice, Balsamic vinegar, Ground cumin, Salt and 5 more.. -
Southwestern Pasta Salad
Rotini pasta, Vegetable oil, Fresh lime juice and 10 more.. -
Southwestern Quinoa Salad
Quinoa, uncooked, Water, Chopped tomato, Chopped celery and 11 more.. -
Three Bean, Tomato and Spinach Stew
Onions, Garlic, Olive oil, Cumin seed and 8 more.. -
Spicy Southwest Squash Casserole
Olive oil, Onion, chopped, Red bell pepper, chopped and 13 more.. -
Vegetarian Burritos
Chopped onion, Garlic cloves, minced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
