Amount Per 1 Serving | |||
Calories | 488.3 Kcal (2044 kJ) | ||
Calories from fat | 173.77 Kcal | ||
% Daily Value* | |||
Total Fat | 19.31g | 30% | |
---|---|---|---|
Cholesterol | 118.11mg | 39% | |
Sodium | 531.49mg | 22% | |
Potassium | 846.72mg | 18% | |
Total Carbs | 48.47g | 16% | |
Sugars | 5.95g | 24% | |
Dietary Fiber | 4.82g | 19% | |
Protein | 28.92g | 58% | |
Vitamin C | 26mg | 43% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.8mg | 21% | |
Calcium | 235.7mg | 24% |
Amount Per 100 g | |||
Calories | 146.81 Kcal (615 kJ) | ||
Calories from fat | 52.25 Kcal | ||
% Daily Value* | |||
Total Fat | 5.81g | 30% | |
---|---|---|---|
Cholesterol | 35.51mg | 39% | |
Sodium | 159.8mg | 22% | |
Potassium | 254.58mg | 18% | |
Total Carbs | 14.57g | 16% | |
Sugars | 1.79g | 24% | |
Dietary Fiber | 1.45g | 19% | |
Protein | 8.69g | 58% | |
Vitamin C | 7.8mg | 43% | |
Iron | 1.2mg | 21% | |
Calcium | 70.9mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.