Kottlety Pozharskie (Chicken Burger With Coleslaw) Recipe

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Kottlety Pozharskie (Chicken Burger With Coleslaw)
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Ingredients:

Directions:

  1. Salade de chou: Placer le chou dans un bol. Set aside.
  2. In a small saucepan or in a microwave dish in the microwave, bring to boil the vinegar and sugar. Pour on the cabbage and add sour cream. Add salt and pepper. Set aside in the fridge.
  3. Burgers:.
  4. Preheat barbecue to high heat.
  5. In a bowl, soak the bread in milk. Add chicken, breadcrumbs, butter and nutmeg. Add salt and pepper. Mix well until homogeneous. Shape in 4 patties and coat with breadcrumbs.
  6. Grill the patties around 5 minutes each side. Grill the kaiser breads.
  7. Put each patty on the braed and garnish generously with coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.3 Kcal (2044 kJ)
Calories from fat 173.77 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 118.11mg 39%
Sodium 531.49mg 22%
Potassium 846.72mg 18%
Total Carbs 48.47g 16%
Sugars 5.95g 24%
Dietary Fiber 4.82g 19%
Protein 28.92g 58%
Vitamin C 26mg 43%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 235.7mg 24%
Amount Per 100 g
Calories 146.81 Kcal (615 kJ)
Calories from fat 52.25 Kcal
% Daily Value*
Total Fat 5.81g 30%
Cholesterol 35.51mg 39%
Sodium 159.8mg 22%
Potassium 254.58mg 18%
Total Carbs 14.57g 16%
Sugars 1.79g 24%
Dietary Fiber 1.45g 19%
Protein 8.69g 58%
Vitamin C 7.8mg 43%
Iron 1.2mg 21%
Calcium 70.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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