Chicken Burgers With Avocado Cream Recipe

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Chicken Burgers With Avocado Cream
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Ingredients:

Directions:

  1. Combine chicken, bacon, cheese, green onion, egg and breadcrumbs well in a bowl. Shape into 4 patties.
  2. Heat a small amount of oil in a pan, add patties and cook until browned on both sides and chicken is cooked all the way through.
  3. Avocado Cream.
  4. Allow cream cheese to sit at room temperature for awhile, to allow it to soften more, so it is easier to mix.
  5. Combine avocado, cheese and lemon juice in a bowl with a fork until all the ingredients are well combined.
  6. To serve: Place burger on focaccia or bun and top with avocado cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.53 Kcal (3306 kJ)
Calories from fat 553.79 Kcal
% Daily Value*
Total Fat 61.53g 95%
Cholesterol 257.37mg 86%
Sodium 2715.42mg 113%
Potassium 1303mg 28%
Total Carbs 13.91g 5%
Sugars 4.19g 17%
Dietary Fiber 3.99g 16%
Protein 44.9g 90%
Vitamin C 85.7mg 143%
Iron 3.3mg 18%
Calcium 347.7mg 35%
Amount Per 100 g
Calories 210 Kcal (879 kJ)
Calories from fat 147.29 Kcal
% Daily Value*
Total Fat 16.37g 95%
Cholesterol 68.46mg 86%
Sodium 722.24mg 113%
Potassium 346.57mg 28%
Total Carbs 3.7g 5%
Sugars 1.11g 17%
Dietary Fiber 1.06g 16%
Protein 11.94g 90%
Vitamin C 22.8mg 143%
Iron 0.9mg 18%
Calcium 92.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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