Amount Per 1 Serving
Calories	48.66 Kcal (204 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	0.35mg	0%
Sodium	94.15mg	4%
Potassium	56.66mg	1%
Total Carbs	8.27g	3%
Sugars	1.54g	6%
Dietary Fiber	0.66g	3%
Protein	0.89g	2%
Vitamin C	1.8mg	3%
Iron	0.3mg	1%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	114.51 Kcal (479 kJ)
Calories from fat	28.75 Kcal
		% Daily Value*
Total Fat	3.19g	2%
Cholesterol	0.82mg	0%
Sodium	221.58mg	4%
Potassium	133.35mg	1%
Total Carbs	19.45g	3%
Sugars	3.62g	6%
Dietary Fiber	1.54g	3%
Protein	2.09g	2%
Vitamin C	4.1mg	3%
Iron	0.6mg	1%
Calcium	40.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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