Korean Salad Recipe

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Korean Salad
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Ingredients:

Directions:

  1. Make dressing day ahead. Make bacon anytime. Pour dressing over salad when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.31 Kcal (1919 kJ)
Calories from fat 342.23 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 27.78mg 9%
Sodium 748.92mg 31%
Potassium 511.82mg 11%
Total Carbs 19.54g 7%
Sugars 9.95g 40%
Dietary Fiber 2.61g 10%
Protein 12.16g 24%
Vitamin C 24.4mg 41%
Iron 2.8mg 15%
Calcium 71mg 7%
Amount Per 100 g
Calories 246.63 Kcal (1033 kJ)
Calories from fat 184.16 Kcal
% Daily Value*
Total Fat 20.46g 59%
Cholesterol 14.95mg 9%
Sodium 403.02mg 31%
Potassium 275.43mg 11%
Total Carbs 10.52g 7%
Sugars 5.36g 40%
Dietary Fiber 1.41g 10%
Protein 6.54g 24%
Vitamin C 13.1mg 41%
Iron 1.5mg 15%
Calcium 38.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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