Korean Beef Stir-Fry Recipe

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Korean Beef Stir-Fry
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Ingredients:

Directions:

  1. Combine mirin, soy sauce and cornstarch in a small bowl.
  2. Heat oil in a large nonstick skillet over medium-high heat. Spread steak out in the pan and cook until seared on one side, about 1 minute. Add garlic, jalapeno and ginger and cook, stirring, until fragrant, about 30 seconds. Add bean sprouts and spinach (the pan will be very full). Pour the mirin mixture into the pan and stir gently until the sauce thickens and the spinach is wilted, about 3 minutes. Stir in cilantro and sesame oil. Serve topped with sesame seeds (if using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.32 Kcal (1919 kJ)
Calories from fat 229.53 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 77.11mg 26%
Sodium 88.67mg 4%
Potassium 871.77mg 19%
Total Carbs 21.19g 7%
Sugars 8.49g 34%
Dietary Fiber 6.77g 27%
Protein 33.34g 67%
Vitamin C 35.2mg 59%
Iron 7.1mg 40%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 116.3 Kcal (487 kJ)
Calories from fat 58.25 Kcal
% Daily Value*
Total Fat 6.47g 39%
Cholesterol 19.57mg 26%
Sodium 22.5mg 4%
Potassium 221.22mg 19%
Total Carbs 5.38g 7%
Sugars 2.15g 34%
Dietary Fiber 1.72g 27%
Protein 8.46g 67%
Vitamin C 8.9mg 59%
Iron 1.8mg 40%
Calcium 57.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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