Ingredients:
- 4 persian cucumber , half in lengthwise, slice in a bias
- 1 carrot , slice in a bias (optional)
- 1/2 onion , slice thinly
- 2 green onions , slice in a bias
Directions:
- Mix sauce ingredients.
- Just before serve, combine all ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.47 Kcal (232 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 60.59mg | 3% | |
| Potassium | 117.95mg | 3% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 39.9mg | 67% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 0% | |
| Sodium | 74.51mg | 3% | |
| Potassium | 145.03mg | 3% | |
| Total Carbs | 8.89g | 2% | |
| Sugars | 6.41g | 21% | |
| Dietary Fiber | 1.36g | 4% | |
| Protein | 1.4g | 2% | |
| Vitamin C | 49.1mg | 67% | |
| Iron | 0.3mg | 1% | |
| Calcium | 40mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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