Out to Sea Pasta Shell Salad Recipe

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Out to Sea Pasta Shell Salad
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Ingredients:

Directions:

  1. Cook shells according to package directions. Meanwhile, in a large bowl, combine the carrots, peas and bacon. In a small bowl, beat cream cheese and sour cream. Add milk and dressing mix; beat until combined.
  2. Drain pasta and rinse in cold water; add to vegetable mixture. Add dressing mixture; toss to coat. Chill until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380 Kcal (1591 kJ)
Calories from fat 166.92 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 83.38mg 28%
Sodium 1091.86mg 45%
Potassium 345.16mg 7%
Total Carbs 33.34g 11%
Sugars 6.9g 28%
Dietary Fiber 0.92g 4%
Protein 20.1g 40%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 193.08 Kcal (808 kJ)
Calories from fat 84.81 Kcal
% Daily Value*
Total Fat 9.42g 29%
Cholesterol 42.37mg 28%
Sodium 554.77mg 45%
Potassium 175.37mg 7%
Total Carbs 16.94g 11%
Sugars 3.51g 28%
Dietary Fiber 0.47g 4%
Protein 10.21g 40%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 4%
Iron 1mg 11%
Calcium 39.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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