Caneton a l'Orange Recipe

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Caneton a l'Orange
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Ingredients:

Directions:

  1. Make duck: Prepare ducks for roasting. Place in pan with carrots, onions, a little thyme, and a bay leaf. Roast at 325°F. for 50 minutes to one hour, so the meat still shows a little blood when pricked with a toothpick and skewer. Remove and keep hot. Place roasting pan on heat and cook for a few minutes. Skim off excess fat and rinse pan with white wine and consommé. Cook for 5 minutes. Stain mixture through a fine sieve. Melt 2 tablespoons sugar in a heavy pan over low heat and just as it begins to carmelize, add vinegar and fruit juices. Add strained pan juices. Bring to a boil. Skim off excess fat. Mix flour with a little water and blend with sauce; cook until thickened to a syrupy consistency. Correct seasoning. Add Kitchen Bouquet to give rich color. Carve meat of one duck and arrange slices overlapping on top of second duck. Garnish with sections of orange. Add liqueur, 1/4 cup sugar, and cognac to sauce and carefully pour sauce over and around duck. Garnish the platter with potatoes. Serve peas separately.
  2. Make potatoes: Cook potatoes in boiling, salted water until tender. Drain and peel. Put through food mill or ricer. Blend in 6 tablespoons butter, cream and one by one, egg yolks, beating well after each addition. Flavor with finely grated orange peel. Roll into long cork shapes, dip in flour, beaten egg, and fine bread crumbs and quickly deep fry in hot fat until golden brown.
  3. With this, drink a light Bordeaux.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5619.77 Kcal (23529 kJ)
Calories from fat 5308.61 Kcal
% Daily Value*
Total Fat 589.85g 907%
Cholesterol 776.35mg 259%
Sodium 411.33mg 17%
Potassium 1294.8mg 28%
Total Carbs 80.66g 27%
Sugars 27.51g 110%
Dietary Fiber 11.51g 46%
Protein 13.75g 28%
Vitamin C 45.6mg 76%
Vitamin A 3.1mg 104%
Iron 3.8mg 21%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 497.09 Kcal (2081 kJ)
Calories from fat 469.57 Kcal
% Daily Value*
Total Fat 52.17g 907%
Cholesterol 68.67mg 259%
Sodium 36.38mg 17%
Potassium 114.53mg 28%
Total Carbs 7.13g 27%
Sugars 2.43g 110%
Dietary Fiber 1.02g 46%
Protein 1.22g 28%
Vitamin C 4mg 76%
Vitamin A 0.3mg 104%
Iron 0.3mg 21%
Calcium 14.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 160.7
    Points
  • 161
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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