Garlic & Spiced Shrimp Shell Salad Recipe

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Garlic & Spiced Shrimp Shell Salad
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Ingredients:

Directions:

  1. In large stockpot, bring water and 1 tsp salt to a boil.
  2. Add shell macaroni and stir.
  3. Cook 8 to 10 minutes, ala dente. rain and rinse.
  4. While macaroni cooking,place shrimp in a ziplock bag with olive oil, paprika, garlic, salt or salt substitute,white pepper,thyme, and oregano. Shake,shake, shake and set aside in refrigerator.
  5. In large serving bowl, add all of the chopped and diced vegetables, sweet pickle relish. Add cooked shells, stir.
  6. In saute pan, add shrimp and oil and spices.
  7. Saute just a few minutes, turning with a spatula until the diced and chopped pieces are cooked.
  8. Pour the entire contents of pan over the vegetables and shells. Stir until mixed.
  9. Add miracle whip dressing or the substitute dressing as stated.Mix.
  10. Add 1 tsp salt and 1/4, 1/2 or 1 tsp white pepper to taste. My family likes the entire 1 teaspoon white pepper. Your family may like a lesser taste of pepper. Serve or cool to serve later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.56 Kcal (990 kJ)
Calories from fat 143.87 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 34.11mg 11%
Sodium 1280.23mg 53%
Potassium 179.51mg 4%
Total Carbs 22.51g 8%
Sugars 5.2g 21%
Dietary Fiber 1.89g 8%
Protein 4.32g 9%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 46.62 Kcal (195 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 25%
Cholesterol 6.72mg 11%
Sodium 252.3mg 53%
Potassium 35.38mg 4%
Total Carbs 4.44g 8%
Sugars 1.02g 21%
Dietary Fiber 0.37g 8%
Protein 0.85g 9%
Vitamin C 0.6mg 5%
Iron 0.1mg 4%
Calcium 14.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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