Kiwi Chutney Recipe

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Kiwi Chutney
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  1. Boil the first seven ingredients together for 2-3 minutes.
  2. Add the above mixture to the chopped and peeled kiwi along with the thyme and cook further for a few minutes.
  3. Add salt and pepper to taste.
  4. Transfer to jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.11 Kcal (323 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 1.87mg 0%
Potassium 70.15mg 1%
Total Carbs 18.26g 6%
Sugars 16.08g 64%
Dietary Fiber 0.84g 3%
Protein 0.67g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 0%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 108.47 Kcal (454 kJ)
Calories from fat 3.59 Kcal
% Daily Value*
Total Fat 0.4g 0%
Sodium 2.63mg 0%
Potassium 98.68mg 1%
Total Carbs 25.68g 6%
Sugars 22.62g 64%
Dietary Fiber 1.18g 3%
Protein 0.94g 1%
Vitamin C 5.2mg 6%
Iron 0.1mg 0%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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