Directions:
- Combine first seven ingredients in a small saucepan. Stir in enough vinegar to make paste. Combine molasses, ketchup, mustard, oil and remaining vinegar; add to herb paste. Bring to a boil, stirring constantly. Reduce heat and simmer 10 minutes. Remove from heat; cool completely.
- Pour into a glass jar; cover tightly. Store refrigerated for up to 3 months. Baste over smoked chicken, turkey, ham or hot dogs. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.68 Kcal (384 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 209.38mg | 9% | |
| Potassium | 165.84mg | 4% | |
| Total Carbs | 14.38g | 5% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.38 Kcal (1182 kJ) | ||
| Calories from fat | 98.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 5% | |
|---|---|---|---|
| Sodium | 644.87mg | 9% | |
| Potassium | 510.79mg | 4% | |
| Total Carbs | 44.28g | 5% | |
| Sugars | 31.14g | 40% | |
| Dietary Fiber | 1.68g | 2% | |
| Protein | 2.34g | 2% | |
| Vitamin C | 5.8mg | 3% | |
| Iron | 2.4mg | 4% | |
| Calcium | 91.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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