King Ranch Casserole Recipe

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King Ranch Casserole
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Ingredients:

Directions:

  1. Slice mushroom and onions and saute with butter until onions are clear and mushrooms are begin to get soft. Add garlic and saute for 1 extra minute.
  2. Drain Rotel tomatoes and chilies and add into saute with 1 tsp chili powder.
  3. Stir in cream of chicken soup and rotisserie chicken and heat through. Line 13x9 inch casserole dish with corn tortillas. Pour half of the filling over and top with another layer of tortillas. Finish with the rest of the filling and cheeses.
  4. Cook at 350 for 20-30 minutes until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.43 Kcal (743 kJ)
Calories from fat 106.26 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 36.69mg 12%
Sodium 278.72mg 12%
Potassium 147.18mg 3%
Total Carbs 3.44g 1%
Sugars 1.58g 6%
Dietary Fiber 0.7g 3%
Protein 7.32g 15%
Vitamin C 3mg 5%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 194.12 Kcal (813 kJ)
Calories from fat 116.26 Kcal
% Daily Value*
Total Fat 12.92g 18%
Cholesterol 40.15mg 12%
Sodium 304.94mg 12%
Potassium 161.02mg 3%
Total Carbs 3.77g 1%
Sugars 1.73g 6%
Dietary Fiber 0.76g 3%
Protein 8.01g 15%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 162.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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