Kim's Barbecue and Smoking Rub Recipe

Posted by
Rate It!
Kim's Barbecue and Smoking Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together thoroughly and break up any lumps. Rub on your meat no more than an hour before cooking, then cook as you like.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.69 Kcal (643 kJ)
Calories from fat 4.87 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 1225.23mg 51%
Potassium 125.21mg 3%
Total Carbs 38.51g 13%
Sugars 35.85g 143%
Dietary Fiber 1.16g 5%
Protein 0.66g 1%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 325.83 Kcal (1364 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 1%
Sodium 2597.52mg 51%
Potassium 265.45mg 3%
Total Carbs 81.65g 13%
Sugars 76.01g 143%
Dietary Fiber 2.46g 5%
Protein 1.39g 1%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 1%
Iron 2.5mg 7%
Calcium 103.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top