Ainsley's Barbecue Spice Rub Recipe

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Ainsley's Barbecue Spice Rub
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Ingredients:

Directions:

  1. Simply mix it all together!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.52 Kcal (82 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 791.57mg 33%
Potassium 59.1mg 1%
Total Carbs 4.37g 1%
Sugars 2.86g 11%
Dietary Fiber 0.89g 4%
Protein 0.4g 1%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 250.44 Kcal (1049 kJ)
Calories from fat 43.5 Kcal
% Daily Value*
Total Fat 4.83g 1%
Sodium 10157.03mg 33%
Potassium 758.31mg 1%
Total Carbs 56.05g 1%
Sugars 36.73g 11%
Dietary Fiber 11.48g 4%
Protein 5.13g 1%
Vitamin C 3.5mg 0%
Vitamin A 0.4mg 1%
Iron 8.4mg 4%
Calcium 169.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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