Kielbasa with Honey Mustard Recipe

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Kielbasa with Honey Mustard
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Ingredients:

Directions:

  1. Preheat oven to broil. Line a baking sheet with aluminum foil. Slice kielbasa diagonally into 1/4 inch pieces.
  2. In a medium-size skillet saute kielbasa in ginger ale until they are heated through. Drain well. Arrange the kielbasa on the prepared baking sheet, then sprinkle them with brown sugar.
  3. Broil the kielbasa until the brown sugar melts and begins to crystallize, check after 3 to 5 minutes. Serve the kielbasa with honey mustard for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.73 Kcal (1368 kJ)
Calories from fat 161.61 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 40.23mg 13%
Sodium 1367.71mg 57%
Potassium 32.88mg 1%
Total Carbs 27.63g 9%
Sugars 15.37g 61%
Dietary Fiber 0.45g 2%
Protein 14.77g 30%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 155.71 Kcal (652 kJ)
Calories from fat 77.02 Kcal
% Daily Value*
Total Fat 8.56g 28%
Cholesterol 19.17mg 13%
Sodium 651.79mg 57%
Potassium 15.67mg 1%
Total Carbs 13.17g 9%
Sugars 7.32g 61%
Dietary Fiber 0.22g 2%
Protein 7.04g 30%
Vitamin C 0.4mg 2%
Iron 0.8mg 9%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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