Saucy Chicken Recipe

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Saucy Chicken Recipe
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Ingredients
4
Count
Nutrition
325
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine all ingredients and place in 13x9 pan.
  3. Bake at 350 degrees F. for 40-45 minutes until chicken is thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325 Kcal (1361 kJ)
Calories from fat 64.17 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 139.29mg 46%
Sodium 1426.87mg 59%
Potassium 932.06mg 20%
Total Carbs 19.82g 7%
Sugars 16.1g 64%
Dietary Fiber 1.78g 7%
Protein 48.98g 98%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 95.65 Kcal (400 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 11%
Cholesterol 41mg 46%
Sodium 419.96mg 59%
Potassium 274.32mg 20%
Total Carbs 5.83g 7%
Sugars 4.74g 64%
Dietary Fiber 0.52g 7%
Protein 14.42g 98%
Vitamin C 0.5mg 3%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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