Calories in Slotkowski Kielbasa sausage

Serving size

1114Calories

All Slotkowski Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1113.86 Kcal (4664 kJ)
Calories from fat	787.66 Kcal
		% Daily Value*
Total Fat	87.52g	135%
Saturated Fat	31.82g	159%
Cholesterol	198.9mg	66%
Sodium	4535mg	189%
Total Carbs	15.91g	5%
Protein	71.61g	143%
Iron	5.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.6, PointsPlus: 31, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1114 calories

Let's Burn 1114 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1114 calories) 453.5 g

Cal: 55.7 %
Fat: 134.6 %
Carb: 5.3 %
Prot: 143.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (69.2%)
Protein (25.2%)

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Slotkowski Kielbasa sausage Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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