Kielbasa Pasta Casserole Recipe

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Kielbasa Pasta Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Bring large pot of lightly salted water to a boil.
  3. Add pasta and cook for 8 to 10 minutes over mediun-high heat or until al dente.
  4. Drain Pasta.
  5. In a mediun skillet over medium-high heat, Cook sausage in oil until browned on both sides, 5 minutes.
  6. In a large bowl, combine Ziti,sausage,stewed tomatoes,tomato sauce,oregano,parsley and pepper.
  7. Mix well.
  8. Pour into 9x13 baking dish.
  9. Sprinkle with bread crumbs and shredded cheese.
  10. Cover with foil (the new Release foil works great).
  11. Bake 30 minutes.
  12. Remove foil and bake 10 to 15 minutes more, until top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.11 Kcal (1319 kJ)
Calories from fat 204.81 Kcal
% Daily Value*
Total Fat 22.76g 35%
Cholesterol 51.93mg 17%
Sodium 671.46mg 28%
Potassium 183.64mg 4%
Total Carbs 4.64g 2%
Sugars 1.47g 6%
Dietary Fiber 0.43g 2%
Protein 12.15g 24%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 184.2mg 18%
Amount Per 100 g
Calories 223.88 Kcal (937 kJ)
Calories from fat 145.52 Kcal
% Daily Value*
Total Fat 16.17g 35%
Cholesterol 36.9mg 17%
Sodium 477.06mg 28%
Potassium 130.47mg 4%
Total Carbs 3.3g 2%
Sugars 1.05g 6%
Dietary Fiber 0.31g 2%
Protein 8.63g 24%
Vitamin C 3mg 7%
Vitamin A 0.2mg 8%
Iron 0.5mg 4%
Calcium 130.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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