Kielbasa and Potato Bake Recipe

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Kielbasa and Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large mixing bowl, mix together soup, milk, garlic, salt, and pepper. Stir in potatoes and kielbasa. Spoon into a 7x11 inch casserole dish.
  3. Place casserole on a baking sheet, and bake in the preheated oven for 90 minutes, or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.27 Kcal (508 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 4.77mg 2%
Sodium 401.64mg 17%
Potassium 579.75mg 12%
Total Carbs 21.91g 7%
Sugars 3.94g 16%
Dietary Fiber 1.82g 7%
Protein 5.73g 11%
Vitamin C 7.2mg 12%
Iron 0.9mg 5%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 57.77 Kcal (242 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 2.27mg 2%
Sodium 191.32mg 17%
Potassium 276.17mg 12%
Total Carbs 10.44g 7%
Sugars 1.88g 16%
Dietary Fiber 0.87g 7%
Protein 2.73g 11%
Vitamin C 3.5mg 12%
Iron 0.4mg 5%
Calcium 44.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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