Directions:
- Place kidneys and water to cover in a heavy saucepan; let stand 1 hour. Drain. Remove center cord and excess fat from kidneys; discard. Cut kidneys into small pieces.
- Combine kidney, bouillon cube, boiling water, and onion in a medium saucepan. Bring to a boil. Reduce heat, and simmer 15 minutes.
- Combine flour and cold water, stirring well to form a smooth paste. Stir into kidney mixture. Cook over medium heat, stirring constantly, until thickened and bubbly.
- Stir in potatoes, carrots, salt, and pepper. Remove from heat; spoon into a 9-inch pie plate. Top with Baking Powder Biscuits. Bake at 400° for 15 minutes or until biscuits are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.31 Kcal (558 kJ) | ||
| Calories from fat | 20.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 254.72mg | 85% | |
| Sodium | 580.95mg | 24% | |
| Potassium | 434.14mg | 9% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 15.15g | 30% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.9mg | 27% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.64 Kcal (199 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 91.03mg | 85% | |
| Sodium | 207.61mg | 24% | |
| Potassium | 155.15mg | 9% | |
| Total Carbs | 4.51g | 4% | |
| Sugars | 1.25g | 14% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 5.41g | 30% | |
| Vitamin C | 4.4mg | 20% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.7mg | 27% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatloaf Stew
Water, Potatoes, peeled and diced and 13 more.. -
Creamy Chicken Potato Soup
Onion, chopped, Butter or 1/2 cup margarine and 10 more.. -
Awesome Spicy Beef Kabobs OR Haitian Voodoo Sticks
Beef bouillon granules, Water, Garlic, minced and 6 more.. -
Haitian Voodoo Sticks
Beef bouillon granules, Water, Garlic cloves, minced and 6 more.. -
Spaghetti Soup
Water, Potatoes , pealed and cubed, Tomato paste, Salt and 6 more.. -
Layered Ground Beef Casserole
Onion, chopped, Green pepper, chopped, Ground beef and 7 more.. -
Roast Veggie Sauce
Onion, peeled and quartered and 6 more.. -
Creamy Chicken Potato Soup
Onion, chopped, Butter, Reduced-sodium chicken broth and 9 more.. -
Home Style Shepherd's Pie
Ground turkey, Chopped onion and 13 more.. -
Beef Goulash Soup
Beef top sirloin steak, cut into 1/2-inch cubes and 17 more.. -
Heart Healthy Shrimp Gumbo With Cajun Spice Mix
Shrimp, in shells (fresh or frozen ), All-purpose flour and 16 more.. -
Chicken and Dumplings
Broiler/fryer chicken (2-1/2 to 3 lb), cut up, Water and 10 more.. -
Turkey Dumpling Stew
Bacon strips, diced and 13 more..
Also Try
-
-
-
-
-
Steak and Kidney (Or Mushroom) Pie
Lean beef sirloin or 1 1/2 lbs top round steaks, cut into... and 15 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
