Directions:
- Unroll crust into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; flatten dough and build up edges slightly. Bake at 425° for 8-10 minutes or until edges are lightly browned.
- Meanwhile, in a large nonstick skillet, cook turkey over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in refried beans until blended.
- Spread turkey mixture over crust; sprinkle with cheese. Bake at 425° for 5-7 minutes or until cheese is melted. Top with tomatoes, lettuce and chips. Serve immediately. Yield: 10 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.09 Kcal (1336 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 12% | |
| Sodium | 395.76mg | 16% | |
| Potassium | 378.4mg | 8% | |
| Total Carbs | 44.59g | 15% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 41.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 15% | |
|---|---|---|---|
| Cholesterol | 16.46mg | 12% | |
| Sodium | 184.56mg | 16% | |
| Potassium | 176.47mg | 8% | |
| Total Carbs | 20.79g | 15% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 2.33g | 20% | |
| Protein | 6.5g | 28% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 0.6mg | 7% | |
| Calcium | 40mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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