Turkey Taco Salad Recipe

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Turkey Taco Salad
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Ingredients
7
Count
Nutrition
798
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare taco mixture according to the directions on the package of taco mix.
  2. For individual servings, take 1/2 C of the taco/meat mixture and add to the remaining ingredients.
  3. Freeze the remaining taco/meat mixture for future use or treat the rest of your family to tacos while you diet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.74 Kcal (3340 kJ)
Calories from fat 318.09 Kcal
% Daily Value*
Total Fat 35.34g 54%
Cholesterol 342.12mg 114%
Sodium 992.15mg 41%
Potassium 1334.46mg 28%
Total Carbs 14.63g 5%
Sugars 2.39g 10%
Dietary Fiber 2.26g 9%
Protein 106.66g 213%
Vitamin C 5.4mg 9%
Iron 5.3mg 30%
Calcium 248.5mg 25%
Amount Per 100 g
Calories 133.36 Kcal (558 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 54%
Cholesterol 57.19mg 114%
Sodium 165.86mg 41%
Potassium 223.09mg 28%
Total Carbs 2.45g 5%
Sugars 0.4g 10%
Dietary Fiber 0.38g 9%
Protein 17.83g 213%
Vitamin C 0.9mg 9%
Iron 0.9mg 30%
Calcium 41.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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