Kibbi Bil Sanieh (Baked Kibbi) Recipe

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Kibbi Bil Sanieh (Baked Kibbi)
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Ingredients:

Directions:

  1. Filling: Sauté onion with shortening over medium heat. Stir in meat, salt, and spices. Cook for 15 minutes till tender. Remove from heat. Mix in pine nuts.
  2. Drain Burghul using a sieve, then press to remove excess water as much as possible.
  3. Process twice: meat and onion using a food processor. Remove meat mixture. Knead meat and burghul with your hands.
  4. Process meat mixture another time in the food processor. Remove, add salt and spices. Knead another time with wet palms (use cold water).
  5. Divide meat mixture into two, make from each 4 balls.
  6. Flatten each ball between your wet palms (use cold water). Place the 4 flattened balls in a greased oven tray (40x50 cm). Spread the 4 balls evenly using your wet palms (about 3 cm thick).
  7. Spread filling over meat as steps 5,6. Cover filling with rest of the meat mixture repeating the same procedure as before.
  8. Run a knife blade around edge of tray, then score deeply into diamond shapes. Pour oil and shortening over top.
  9. Bake in a moderate heat oven (200°C) for 30 minutes.
  10. Serve hot with salads and appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2247.14 Kcal (9408 kJ)
Calories from fat 1143.36 Kcal
% Daily Value*
Total Fat 127.04g 195%
Cholesterol 222.5mg 74%
Sodium 1692.48mg 71%
Potassium 869.85mg 19%
Total Carbs 209.44g 70%
Sugars 178.34g 713%
Dietary Fiber 1.89g 8%
Protein 66.91g 134%
Vitamin C 37.3mg 62%
Vitamin A 1.7mg 56%
Iron 3.9mg 22%
Calcium 1224.3mg 122%
Amount Per 100 g
Calories 625.49 Kcal (2619 kJ)
Calories from fat 318.25 Kcal
% Daily Value*
Total Fat 35.36g 195%
Cholesterol 61.93mg 74%
Sodium 471.1mg 71%
Potassium 242.12mg 19%
Total Carbs 58.3g 70%
Sugars 49.64g 713%
Dietary Fiber 0.53g 8%
Protein 18.63g 134%
Vitamin C 10.4mg 62%
Vitamin A 0.5mg 56%
Iron 1.1mg 22%
Calcium 340.8mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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