Key West Broiled Scallops with Spamrizo and Poke Salet Greens Recipe

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Key West Broiled Scallops with Spamrizo and Poke Salet Greens
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Ingredients
10
Count
Nutrition
276
Calories
Total time
53
Minutes
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Ingredients:

  • 1 can french-fried onion rings
  • 12 (4-inch) scallop shells
  • 3 tbsp butter
  • 1 can poke salet greens*, drained and heated or substitute canned spinach or collard greens
  • 12 oz spamrizo, recipe follows
  • available in some markets
  • 1 can spam ( r)
  • 2 to 3 small links cooked chorizo, or more to taste

Directions:

  1. Preheat the broiler.
  2. Add the onion rings and grated cheese to a food processor, and pulse until it forms a crumbly mixture. Set aside.
  3. Clean the scallop shells, and spray them with non-stick cooking spray.
  4. Heat a large skillet over medium-high heat. Add the butter, and let melt. Add the scallops, and saute until golden brown on 1 side, about 2 to 3 minutes. Flip the scallops with tongs or a fish spatula, and sear the other side until golden brown and cooked through. Remove pan from the heat and keep scallops warm.
  5. Spoon enough heated Poke Salet greens into each shell to make a 1/8-inch high layer on the bottom of each shell.
  6. Add approximately 2 tablespoons of heated spamrizo on top of the greens.
  7. Place 3 scallops on top of the meat in each shell, and top with about 2 tablespoons of the onion/cheese mixture.
  8. Place the shells under the broiler until the cheese mixture turns golden brown, about 2 minutes. Serve the shells hot on a bed of rock salt.
  9. Spamrizo:
  10. In a meat grinder, process SPAM(r) and chorizo until just blended. Do not over-mix the meat.
  11. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  12. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.49 Kcal (1158 kJ)
Calories from fat 165.99 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 46.58mg 16%
Sodium 425.91mg 18%
Potassium 179.91mg 4%
Total Carbs 18.43g 6%
Sugars 0.02g 0%
Dietary Fiber 0.76g 3%
Protein 9.4g 19%
Vitamin C 2.8mg 5%
Iron 0.8mg 5%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 317.19 Kcal (1328 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 28%
Cholesterol 53.43mg 16%
Sodium 488.62mg 18%
Potassium 206.39mg 4%
Total Carbs 21.15g 6%
Sugars 0.03g 0%
Dietary Fiber 0.87g 3%
Protein 10.78g 19%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 136.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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