Seafood au Gratin Recipe

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Ingredients:

Serving

4 tbsp butter, divided
2 cups sliced mushrooms
1/2 medium onion, finely chopped
1 1/4 lbs fresh large shrimp
1 1/4 lbs fresh small scallops
1 cup dry white wine
1/4 tsp dried thyme leaves, crushed
3 tbsp flour
1 cup milk
1 1/2 cups shredded canadian old cheddar cheese, divided
2 cups coarsely torn sourdough bread or 2 cups baguette

Directions:

Melt 1 tablespoon butter in a large non stick saucepan over medium high heat.
Add mushrooms and onion; cook and stir until tender.
Add shrimp, scallops, wine and thyme to the pan.
Bring to boil, reduce heat and simmer 2 minutes or unti seafood is cooked.
Drain, reserving 1 cup broth.
Set seafood mixture aside.
Melt 2 tablespoon more butter in the same pan.
Remove from heat and blend in flour; gradually stir in reserved broth and milk.
Cook and stir over medium high heat until mixture boils and thickens.
Remove from heat, add 1 cup of Canadian old cheddar and stir until melted.
Fold in cooked seafood mixture.
Add salt and pepper to taste.
Pour into oven proof casserole, sprinkle sourdough over top and sprinkle with remaining Canadian old cheddar.
Set under broiler in oven about 6 inches from heat, broil until sourdough is browned and cheese is melted, about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	928.97 Kcal (3889 kJ)
Calories from fat	539.92 Kcal
		% Daily Value*
Total Fat	59.99g	92%
Cholesterol	210.2mg	70%
Sodium	2167.84mg	90%
Potassium	461.09mg	10%
Total Carbs	61.39g	20%
Sugars	3.27g	13%
Dietary Fiber	1.89g	8%
Protein	35.45g	71%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	535.2mg	54%

Amount Per 100 g
Calories	246.07 Kcal (1030 kJ)
Calories from fat	143.02 Kcal
		% Daily Value*
Total Fat	15.89g	92%
Cholesterol	55.68mg	70%
Sodium	574.24mg	90%
Potassium	122.14mg	10%
Total Carbs	16.26g	20%
Sugars	0.87g	13%
Dietary Fiber	0.5g	8%
Protein	9.39g	71%
Vitamin C	0.3mg	2%
Iron	0.7mg	14%
Calcium	141.8mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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