Kettle Corn Recipe

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Kettle Corn
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Ingredients:

Directions:

  1. Place first 3 ingredients in a hand-cranked popcorn popper.
  2. Cook popcorn kernel mixture over medium-high heat, rapidly turning hand crank. Once kernels begin to pop, reduce heat to low, and continue cranking until popping stops.
  3. Place popcorn in a large bowl, and sprinkle with salt.
  4. Note: For testing purposes only, we used a Whirley-Pop Popcorn Popper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.17 Kcal (3082 kJ)
Calories from fat 226.19 Kcal
% Daily Value*
Total Fat 25.13g 39%
Sodium 1068.88mg 45%
Potassium 324.74mg 7%
Total Carbs 117.54g 39%
Sugars 30.58g 122%
Dietary Fiber 15.38g 62%
Protein 13.01g 26%
Iron 3.5mg 20%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 430.11 Kcal (1801 kJ)
Calories from fat 132.15 Kcal
% Daily Value*
Total Fat 14.68g 39%
Sodium 624.49mg 45%
Potassium 189.73mg 7%
Total Carbs 68.67g 39%
Sugars 17.87g 122%
Dietary Fiber 8.99g 62%
Protein 7.6g 26%
Iron 2.1mg 20%
Calcium 3.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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