Kem's Baked Beans Recipe

Posted by
Rate It!
Kem's Baked Beans
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix well drained pineapple,baked beans,barbecue sauce.bacon bits and 1 cup of the onions rings.
  2. Put in a casserole dish and put the 1 cup of fried onion rings on top of the mixture.
  3. Bake at 350 degrees for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.19 Kcal (909 kJ)
Calories from fat 89 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 2.34mg 1%
Sodium 392.26mg 16%
Potassium 123.8mg 3%
Total Carbs 29.79g 10%
Sugars 8.79g 35%
Dietary Fiber 1.49g 6%
Protein 3.01g 6%
Vitamin C 3.3mg 5%
Iron 0.6mg 3%
Calcium 28mg 3%
Amount Per 100 g
Calories 162.6 Kcal (681 kJ)
Calories from fat 66.64 Kcal
% Daily Value*
Total Fat 7.4g 15%
Cholesterol 1.75mg 1%
Sodium 293.68mg 16%
Potassium 92.68mg 3%
Total Carbs 22.3g 10%
Sugars 6.58g 35%
Dietary Fiber 1.12g 6%
Protein 2.25g 6%
Vitamin C 2.5mg 5%
Iron 0.4mg 3%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top