Directions:
- 1. Mash Avocados to desired consistency, (I leave mine a little chunky).
- 2. Add Tomatoes and Onions (also chop mine a little chunky).
- 3. Add fresh copped Cilantro.
- 4. Add Sour Cream, Mayo, Garlic, S&P and juice from 2 1/2 Limes.
- Mix all well. Save the half of the unused lime and squeeze the juice into the prepared guacamole just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 48.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 2% | |
| Sodium | 46.39mg | 2% | |
| Potassium | 133.44mg | 3% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.07 Kcal (444 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 8% | |
|---|---|---|---|
| Cholesterol | 9.12mg | 2% | |
| Sodium | 66.81mg | 2% | |
| Potassium | 192.16mg | 3% | |
| Total Carbs | 9.01g | 2% | |
| Sugars | 2.24g | 6% | |
| Dietary Fiber | 1.74g | 5% | |
| Protein | 1.96g | 3% | |
| Vitamin C | 13.8mg | 16% | |
| Iron | 0.5mg | 2% | |
| Calcium | 42.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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