Directions:
- In a frying pan add 2 tbs oil, add garlic, onion and green pepper.
- Saute vegetables until tender.
- Add ground beef and sausage to pan, cook until done.
- Pour off excess fat, and add meat mixture to large pot.
- Add tomato sauce and canned tomatoes to meat mixture in pot, keep adding sauce until it's as thick as you like.
- (I like more sauce and less meat, my husband likes's more meat and less sauce).
- Stir sauce until well mixed.
- Add oregano and bay leaf.
- Sprinkle oregano to cover entire top of sauce.
- I add a lot of oregano.
- Mix well, and heat to a boil stirring occasionally.
- Add as much oregano as you like.
- Add salt and pepper to taste.
- Once it starts boiling turn the heat down to a simmer.
- Simmer for 30 minutes, stirring occasionally.
- In the meantime, cook pasta in a large pot of boiling water.
- Drain pasta.
- Pour sauce over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.9 Kcal (1524 kJ) | ||
| Calories from fat | 222.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.71g | 38% | |
|---|---|---|---|
| Cholesterol | 127.36mg | 42% | |
| Sodium | 1057.63mg | 44% | |
| Potassium | 505.48mg | 11% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 26.31g | 53% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 5.9mg | 33% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.67 Kcal (719 kJ) | ||
| Calories from fat | 104.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 38% | |
|---|---|---|---|
| Cholesterol | 60.08mg | 42% | |
| Sodium | 498.92mg | 44% | |
| Potassium | 238.45mg | 11% | |
| Total Carbs | 4.43g | 3% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 12.41g | 53% | |
| Vitamin C | 14.5mg | 51% | |
| Iron | 2.8mg | 33% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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