Karens Pizza Casserole Recipe

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Karens Pizza Casserole
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Ingredients:

  • 1 lb reg. flavor sausge
  • 15 oz can pizza sauce
  • 2 cup package. pizza blend cheeses
  • (many variations of the filling can be done...depending on your particular tastes.)

Directions:

  1. Brown sausage and drain.
  2. Add sauce and stir.
  3. Remove from heat and set aside.
  4. Lightly grease 9x13 baking dish.
  5. Press 1 can of rolls in bottom and up the sides a bit to seal seams and form a shell .
  6. Pour in meat mixture.
  7. Sprinkle with cheese.
  8. Top with remaining can of rolls.
  9. Bake 350* for 30-35 minutes until bubbly and golden brown.
  10. Remove from oven and let set for 10 minutes before serving.
  11. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.43 Kcal (3096 kJ)
Calories from fat 372.73 Kcal
% Daily Value*
Total Fat 41.41g 64%
Cholesterol 70.12mg 23%
Sodium 1330.65mg 55%
Potassium 607.85mg 13%
Total Carbs 60.81g 20%
Sugars 8.83g 35%
Dietary Fiber 4.7g 19%
Protein 27.67g 55%
Vitamin C 9.3mg 15%
Iron 4.7mg 26%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 247.22 Kcal (1035 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 64%
Cholesterol 23.44mg 23%
Sodium 444.89mg 55%
Potassium 203.23mg 13%
Total Carbs 20.33g 20%
Sugars 2.95g 35%
Dietary Fiber 1.57g 19%
Protein 9.25g 55%
Vitamin C 3.1mg 15%
Iron 1.6mg 26%
Calcium 121.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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