Amount Per 1 Serving | |||
Calories | 481.52 Kcal (2016 kJ) | ||
Calories from fat | 35.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.97g | 6% | |
---|---|---|---|
Cholesterol | 56.4mg | 19% | |
Sodium | 733.42mg | 31% | |
Potassium | 465.81mg | 10% | |
Total Carbs | 94.73g | 32% | |
Sugars | 37.28g | 149% | |
Dietary Fiber | 11.72g | 47% | |
Protein | 18.1g | 36% | |
Vitamin C | 0.7mg | 1% | |
Iron | 6.9mg | 38% | |
Calcium | 958.5mg | 96% |
Amount Per 100 g | |||
Calories | 180.17 Kcal (754 kJ) | ||
Calories from fat | 13.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.49g | 6% | |
---|---|---|---|
Cholesterol | 21.1mg | 19% | |
Sodium | 274.42mg | 31% | |
Potassium | 174.29mg | 10% | |
Total Carbs | 35.45g | 32% | |
Sugars | 13.95g | 149% | |
Dietary Fiber | 4.39g | 47% | |
Protein | 6.77g | 36% | |
Vitamin C | 0.3mg | 1% | |
Iron | 2.6mg | 38% | |
Calcium | 358.6mg | 96% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.