Kapusta ( Cabbage and Kielbasa ) Recipe

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Kapusta ( Cabbage and Kielbasa )
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Ingredients:

  • 8 cups cabbage
  • 3 (10 3/4 oz) cans condensed tomato soup
  • 2 (16 oz) packages kielbasa
  • 3 small onions, diced
  • 1.5 (10 3/4 oz) cans water
  • 8 slices bacon, cut into 3/4 in pieces
  • 1/4 cup flour
  • 1 cup milk
  • salt and pepper

Directions:

  1. Saute bacon in large pan until browned. Leave in 1/2 of the bacon grease and add the onion. Then add the cabbage and cook until reduced. Then add the kielbasa. Cook apprx 20 min then add the tomato soup and milk mixed with flour in shaker. Stir in and mix until thick or apprx 1 hour on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.38 Kcal (1186 kJ)
Calories from fat 161.24 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 32.07mg 11%
Sodium 593.04mg 25%
Potassium 482.34mg 10%
Total Carbs 21.4g 7%
Sugars 8.14g 33%
Dietary Fiber 5.09g 20%
Protein 9.77g 20%
Vitamin C 49.6mg 83%
Iron 0.6mg 4%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 104.03 Kcal (436 kJ)
Calories from fat 59.19 Kcal
% Daily Value*
Total Fat 6.58g 28%
Cholesterol 11.77mg 11%
Sodium 217.71mg 25%
Potassium 177.07mg 10%
Total Carbs 7.86g 7%
Sugars 2.99g 33%
Dietary Fiber 1.87g 20%
Protein 3.59g 20%
Vitamin C 18.2mg 83%
Iron 0.2mg 4%
Calcium 47.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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