Kale & Bacon Salad with Honey-Horseradish Vinaigrette Recipe

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Kale & Bacon Salad with Honey-Horseradish Vinaigrette
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Ingredients:

Directions:

  1. Divide kale and basil among eight salad plates. Top with sprouts, bacon, cheese, avocado, egg and tomatoes.
  2. In a small bowl, whisk the vinaigrette ingredients. Drizzle over salads; serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.69 Kcal (1355 kJ)
Calories from fat 228.27 Kcal
% Daily Value*
Total Fat 25.36g 39%
Cholesterol 71.84mg 24%
Sodium 1096.66mg 46%
Potassium 267.19mg 6%
Total Carbs 10.55g 4%
Sugars 6.55g 26%
Dietary Fiber 1.14g 5%
Protein 14.96g 30%
Vitamin C 4.9mg 8%
Iron 1.2mg 7%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 254.41 Kcal (1065 kJ)
Calories from fat 179.41 Kcal
% Daily Value*
Total Fat 19.93g 39%
Cholesterol 56.46mg 24%
Sodium 861.95mg 46%
Potassium 210mg 6%
Total Carbs 8.29g 4%
Sugars 5.15g 26%
Dietary Fiber 0.9g 5%
Protein 11.76g 30%
Vitamin C 3.9mg 8%
Iron 0.9mg 7%
Calcium 47.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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