Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt) Recipe

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Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt)
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Ingredients:

  • 1 lb veal, sliced thin
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 medium apples, peel and slice
  • 8 oz yogurt

Directions:

  1. Rub veal steaks with salt and pepper.
  2. Heat oil and cook veal slices about 2 minutes on each side.
  3. Place veal in an ovenproof casserole.
  4. Add cored, sliced apples.
  5. Blend evaporated milk and yogurt together.
  6. Spread over apples.
  7. Place in a preheated 325 degree F. oven; cook just until bubbly, about 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.98 Kcal (1771 kJ)
Calories from fat 201.25 Kcal
% Daily Value*
Total Fat 22.36g 34%
Cholesterol 109.47mg 36%
Sodium 444.97mg 19%
Potassium 737.17mg 16%
Total Carbs 31.56g 11%
Sugars 21.04g 84%
Dietary Fiber 3.68g 15%
Protein 25.46g 51%
Vitamin C 10.3mg 17%
Iron 1.1mg 6%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 107.17 Kcal (449 kJ)
Calories from fat 50.99 Kcal
% Daily Value*
Total Fat 5.67g 34%
Cholesterol 27.74mg 36%
Sodium 112.75mg 19%
Potassium 186.78mg 16%
Total Carbs 8g 11%
Sugars 5.33g 84%
Dietary Fiber 0.93g 15%
Protein 6.45g 51%
Vitamin C 2.6mg 17%
Iron 0.3mg 6%
Calcium 45.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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