Kaesespaetzle (Homemade Spaetzle Noodles With Cheese and Caramel Recipe
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Ingredients:
- 4 eggs (large)
- 300 g aromatic cheese, grated (alpine, emmental, swiss, sharp cheddar, gruyere)
Directions:
- Dough: Beat flour, milk, eggs and salt thoroughly until a slightly sticky but elastic dough forms.
- Heat the butter in a pan and add chopped onions. Let brown thoroughly on medium heat.
- Using a spätzle machine (like a mandolin slicer with larger holes) or a colander with medium holes, press the noodles into a large pot full of boiling salted water. (Spätzle experts use a wooden chopping board and knife to rasp the dough into the water).
- Let Spätzle boil until they rise to the surface.
- Butter a oven proof bowl or pan and transfer Spätzle to it. Mix with cheese (either freestyle or one layer Spätzle, one layer cheese, finishing with a cheese layer).
- Put pan in the oven (about 180°C to keep Spätzle warm and let cheese melt).
- When the cheese is melted, get Spätzle out of the oven and garnish with the caramelised onions and cives.
- (You can omit the oven step and devour the Spätzle right away as well).
- Serve Käsespätzle with mixed or green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.53 Kcal (2050 kJ) | ||
| Calories from fat | 154.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 26% | |
|---|---|---|---|
| Cholesterol | 54.91mg | 18% | |
| Sodium | 1738.44mg | 72% | |
| Potassium | 323.19mg | 7% | |
| Total Carbs | 72.49g | 24% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 8.65g | 35% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 4.3mg | 24% | |
| Calcium | 261.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 205.57 Kcal (861 kJ) | ||
| Calories from fat | 64.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 26% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 18% | |
| Sodium | 730.03mg | 72% | |
| Potassium | 135.72mg | 7% | |
| Total Carbs | 30.44g | 24% | |
| Sugars | 2.2g | 21% | |
| Dietary Fiber | 3.63g | 35% | |
| Protein | 4.89g | 23% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 1.8mg | 24% | |
| Calcium | 109.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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