Family Favorite Apple Pancake Recipe

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Family Favorite Apple Pancake
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Ingredients:

  • 2 tbsp butter
  • 1/2 cup brown sugar
  • 1 tsp cinnamon
  • 1/2 cup flour
  • 1/2 cup milk
  • 2 large eggs
  • 1 dash salt

Directions:

  1. Melt 2 tablespoons butter in a 9 pie plate in preheated 400° oven.
  2. Swirl butter to evenly coat bottom of pie plate and set aside.
  3. In another bowl, combine apples, brown sugar, cinnamon and 2 tablespoons melted butter.
  4. In a separate bowl, mix together flour, milk, eggs and salt and pour into pie plate.
  5. Spread apple mixture over batter and bake at 400° for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.7 Kcal (1757 kJ)
Calories from fat 160.68 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 124.14mg 41%
Sodium 514.37mg 21%
Potassium 259.11mg 6%
Total Carbs 60.63g 20%
Sugars 37.32g 149%
Dietary Fiber 4.23g 17%
Protein 6.7g 13%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 191.95 Kcal (804 kJ)
Calories from fat 73.49 Kcal
% Daily Value*
Total Fat 8.17g 27%
Cholesterol 56.78mg 41%
Sodium 235.25mg 21%
Potassium 118.5mg 6%
Total Carbs 27.73g 20%
Sugars 17.07g 149%
Dietary Fiber 1.94g 17%
Protein 3.07g 13%
Vitamin C 2.1mg 8%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 66.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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